Elyra Counselling
Personalized Clinical Counselling, Grounded in Care and Connection
Elyra Counselling is a clinical counselling program for women+ in Maple Ridge and surrounding communities. Whether you’re seeking support for relationship challenges, self-image, trauma, stress, or life transitions, Elyra offers a safe and compassionate space to explore what’s on your mind, and begin the healing process at your own pace.
Rooted in Cythera’s 30+ year commitment to supporting women and gender-diverse individuals, Elyra expands access to affordable, professional counselling in a welcoming and inclusive setting.
Who This Program Is For
Elyra Counselling supports women ages 19+ from all walks of life, including cis and transgender women, as well as gender-diverse individuals, who are looking for professional, clinical counselling services in Maple Ridge and the surrounding region.
You might be navigating:
Relationship or attachment concerns
Self-esteem or body image issues
Life transitions such as parenting, separation, or career change
Stress, anxiety, or burnout
Grief, loss, or healing from past trauma
You don’t need a diagnosis or referral to reach out. If you're looking for a safe, understanding space to talk through what you're going through, Elyra is here.
What We Offer
Clinical Counselling
Our registered counsellors provide evidence-based clinical counselling in a supportive, judgement-free environment. Sessions are tailored to your needs and may draw from modalities such as Cognitive Behavioural Therapy (CBT), Narrative Therapy, Eye Movement Desensitization and Reprocessing (EMDR), or other trauma-informed approaches.
Sessions may take place in-person or virtually, depending on availability.
Affordable Options
We offer clinical counselling at reduced rates to alleviate financials barriers:
$100 per hour (GST included) with a Registered Clinical Counsellor
$50 per hour with a Clinical Internship Student
We are also an approved provider through the BC Crime Victim Assistance Program (BC CVAP), which helps cover counselling for those impacted by crime or violence.
If you have extended health benefits, check with your provider to see if sessions with a Registered Clinical Counsellor are covered. (Note: we do not offer third-party billing for these plans.)
If cost is a concern, please contact us—flexible payment options may be available.
Getting Started
You can self-refer to Elyra by phone or through our online booking platform. Once we receive your request, a member of our team will reach out to gather some of your basic information, answer your questions, and ensure this service is the right fit for you.
Before your first session, we’ll provide you with a Participant Handbook, a Confidentiality Agreement, and a Consent to Services form. Your counsellor will go over each document with you during your intake.
Frequently Asked Questions:
What does “second-stage counselling” mean?
Second-stage counselling builds on initial emotional support (often offered through programs like Cythera’s Stopping the Violence) by providing deeper, clinical-level therapeutic services. Elyra is designed for those who are ready to explore personal growth, healing, or trauma recovery with the guidance of a professional counsellor.
What is clinical counselling?
Clinical counselling is a structured form of talk therapy provided by trained, registered professionals. It focuses on helping individuals understand, cope with, and work through emotional, psychological, and behavioural challenges. Elyra counsellors use trauma-informed and evidence-based approaches to support your well-being.
How much does it cost?
$100 per session (GST included) with a Registered Clinical Counsellor
$50 per session with a Clinical Intern
We also support individuals accessing services through BC CVAP funding, and offer flexible options for those experiencing financial hardship.
What can I talk to a counsellor about?
Anything that’s on your mind. Many clients seek support for:
Stress and anxiety
Relationship or family issues
Self-esteem or identity concerns
Grief and loss
Life transitions (e.g. parenting, career changes, separation/divorce)
Past trauma or difficult experiences
There is no issue too small or too complex to bring into the counselling space.
Do I need a referral?
No referral is needed. You can call us directly to book an appointment or to speak with someone about whether Elyra is the right fit for you.
Are your services confidential?
Yes. Your privacy is extremely important to us. All Elyra services are confidential, and you will have a chance to review and sign a confidentiality agreement before your first appointment.
